“The first step toward change is awareness. The second step is acceptance.”

Nathaniel Branden

Our rates

Individual therapy: Standard

Online or in-person sessions. Confidential, non-judgemental space for you to explore and process your emotions, behaviours, and stressors. Typically, meetings are weekly or bi-weekly.

50 mins | $140| Get started

Need more time to talk

Extended sessions.
75 mins | $195| Get started

Supportive Accountability

Online. A supportive check-in service designed to help you stay on track, feel less alone, and make the most of your counselling journey

50 mins | Add $50+ counselling rate | Get started

Accesible rates

Making counselling services inclusive and affordable. *Limited spots available.

Contact me

Package

Pre-booked sessions at a reduced rate. First 10 sessions

50 mins/ session | $120 | Get started

“We cannot change anything until we accept it. Condemnation does not liberate, it oppresses”

— Carl Jung