“The first step toward change is awareness. The second step is acceptance.”
Nathaniel Branden
Our rates
Individual therapy: Standard
Online or in-person sessions. Confidential, non-judgemental space for you to explore and process your emotions, behaviours, and stressors. Typically, meetings are weekly or bi-weekly.
50 mins | $140| Get started
Need more time to talk
Extended sessions.
75 mins | $195| Get started
Supportive Accountability
Online. A supportive check-in service designed to help you stay on track, feel less alone, and make the most of your counselling journey
50 mins | Add $50+ counselling rate | Get started
Accesible rates
Making counselling services inclusive and affordable. *Limited spots available.
Package
Pre-booked sessions at a reduced rate. First 10 sessions
50 mins/ session | $120 | Get started